Enter any Food name you want. Track Calories Consumed, Calories Burned, Net Calories, Protein, Carbs, Fat, Daily Water Intake as well as Body Weight, Body Fat % and Circumference Measurements for Chest, Waist and Hips.
Studies show that people who successfully manage their weight keep accurate records. It is a great way to keep yourself accountable to your health and fitness goals, and the records themselves become a source of inspiration.
- Enter your own Food Name, Photo and Description for Breakfast, Lunch, Snack or Dinner
- Save Meals as Templates for fast, efficient entry
- Enter Daily Cardio Exercises to track Calories Burned
- Direct Body Fat % entry, or use our new Body Fat % Calculator
- Monitor Calories Consumed, Calories Burned, Net Calories, Grams of Fat, Carbs, Protein & Daily Water Intake
- Schedule your personal Body Log Entry every Week, Month or 3-Months
- View Body Log and Nutrition Charts to track your progress at a glance
- Export Body Log Charts, Nutrition Charts, Daily Meal & Exercise Log to others
- Stay motivated by viewing your Current Stats & Average Cardio Trend
- Designed and approved by real fitness professionals
With FoodJournal for iPad there is no fooling yourself. You will become more acutely aware of your progress.